We are two women -- Den and Kori -- who met each other when we were sixteen years old, and later, we each married one of two brothers and became sisters-in-law. In addition to sharing decades of friendship, we also share weight and health problems. We've decided at this period of our lives, we should once again pull together and fight for our lives...lives which we want to be full of joy, not food. We recognize that weight loss is the result of proper nutrition and exercise.
Wednesday, December 28, 2011
MyFitnessPal.com (Den)
I found this awesome site at MyFitnessPal.com. It’s free, and I can record my weight loss, meals, and exercise. It has a built-in nutrition counter, so I know all the details on my daily intake. There’s an online support forum, and I can add friends. I don’t see everything that they eat daily (unless they change the setting to allow that feature), but I do see their posts…usually that they filled out their food log for the day, posted weight loss, or recorded exercise. I have a couple of “friends” already, and I think it’s nice to have the extra support. Best of all, it’s available (though more limited) as an Android app, so my Kindle Fire supports it. I think it’s a great tool, and recommend it. My user ID is "denfks" if anyone wants to "friend" me. :)
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