2 Friends Share a Life Changing Fitness Journey

We are two women -- Den and Kori -- who met each other when we were sixteen years old, and later, we each married one of two brothers and became sisters-in-law. In addition to sharing decades of friendship, we also share weight and health problems. We've decided at this period of our lives, we should once again pull together and fight for our lives...lives which we want to be full of joy, not food. We recognize that weight loss is the result of proper nutrition and exercise.

Thursday, April 26, 2012

Kori update

I forgot to update Saturday because I literally ran from morning till night. I lost 4 oz this week and it took me from the the 280's to the 270's. I have been overly busy and a bit stressed and I can feel it. I am proud that I have been eating well, even on the most busy days. No fast food, no stuffing my mouth with whatever I can reach. I have continued to be conscious of what I eat and how it makes me feel. I am proud of Den for restructuring her plan and getting back on it. Hang in there. Love you.

1 comment:

Den said...: I know it must be really hard for you to be so busy and yet still trying to substantially change your life at the same time. That's hard work, and I am so happy that you have really stayed with it, and made it a lifestyle change. I hope we get a chance to that Oregon reunion next year...maybe we can give each other hugs and our arms will go around each other!!! :); April 27, 2012 at 6:14 AM