We are two women -- Den and Kori -- who met each other when we were sixteen years old, and later, we each married one of two brothers and became sisters-in-law. In addition to sharing decades of friendship, we also share weight and health problems. We've decided at this period of our lives, we should once again pull together and fight for our lives...lives which we want to be full of joy, not food. We recognize that weight loss is the result of proper nutrition and exercise.
Saturday, May 19, 2012
(Kori)Saturday weigh in
I have been feeling complacent the last couple of weeks. I have had my middle daughters graduation, a friends wedding and many changes at work. I also signed up for school again. I have had to put a lot of energy and effort into keeping up and excercise and eating really well have fallen by the wayside a bit. I know that in the past I would used this hectic time to eat myself stupid, which would have made me ill. I did maintain good habits and I have lost weight but only in ounces. I feel the stress on my body and my mind and I am ready to refocus and get busy. I also have found that now that all of my clothes fit and I can purchase clothes in the store again, it is easier to not be so focused. I decided to purchase an adorable outfit that was 2 sizes smaller so that I have other goals and I will continue to do this. It's helps in two ways, expense; now that I have lost weight and all of my clothes fit, I will need to begin purchasing all new clothes from here on out, motivation; my reasons for wanting to be fit are morphing a bit. I have gotten my numbers under control but now I have fitness goals I want to attain. So here is to a new, less stressful week and getting a grip!
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