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Lost 20 pounds…I’ve
lost 46 pounds altogether!
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Shrank into my
size 18s
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Lost 2.5 inches
off my waist
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Lost 3.5 inches
off my hips
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Lost 1.5 inches
off each thigh
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No more insomnia
meds
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Fasting Blood
Sugar was 79 (Doc said I was prediabetic a few years ago)
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No more high
blood pressure
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Very reduced
abdominal pain
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Donated a ton of
clothes to Goodwill
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Went from 0
workouts to over 200 minutes of cardio per week
I have to say that I was pretty darn surprised to lose that much. I really wanted 10 pounds, and I was nervous to get on the scale because I wasn't sure if I would get it. I had to get on the scale a few times to make sure I wasn't seeing the numbers wrong. I'm really happy with all the results, not just the weight loss. Yay!
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